Therapy for the parts of you that feel anxious, overwhelmed, untethered, or in between.

Depth-oriented therapy that helps you come back to yourself.

I support people through the full range of hard seasons. Whether you're navigating something loud and overwhelming or moving through a quieter kind of shift. Some clients are working through trauma or major life changes. Others arrive simply feeling off, disconnected, or unsure of who they are now. All of it matters.

Clients often describe me as warm, deeply present, and attuned. Therapy with me offers space for depth and transformation, while also welcoming lightness and the occasional dive into pop culture.

Reaching out takes courage. I’d be honored to walk alongside you.